SHAPE | Turn to These Streaming Workouts When You Can't Break a Sweat at the Gym

April 23, 2020 View the Original Article

Turn to These Streaming Workouts When You Can't Break a Sweat at the Gym

EBF LIVE

If you can't hit the bag at your go-to boxing studio, don't sweat it: EverybodyFights Live is here to help you get your fix from the comfort of your own home. Through live-streamed and on-demand video classes, EBF Live trainers will lead you through boxing, cardio, core, lower body, and recovery classes. Aside from the sweat sessions, EBF Live also offers videos with quick training tips, like how to perform kettlebell swings or perfect your push-up form. There's even an online leaderboard that shows fighters who have completed the most rounds to help stoke your competitive flame.

Cost: $30/month, with a free 30-day trial; ebf.live

Required equipment: Most workouts are bodyweight-only, but if you do have some dumbbells or a kettlebell on hand, there are options for you to use them.

Try it if: You're ready to try your hand at boxing before you commit to a studio, or you simply love the high-intensity, high-energy feel of in-person EverybodyFights classes.