GP - 7 Trainers Share Their Home Gym Essentials

December 27, 2019 View the Original Article

7 Trainers Share Their Home Gym Essentials

In 2013 George Foreman III opened up The Club in Boston to help share his methodologies. Foreman III finished his boxing career with a perfect record of 16-0 back in 2012, and continues to train to this day. Foreman III’s gym EverybodyFights has expanded since then to include five locations across New York and Boston, with a sixth studio in Philadelphia in the works.

“The key to a great workout at home is to have the ability and space. Treat it like a gym: buy a great mat, maybe set up a rubber floor. A big part of the being consistent and enjoying a workout is the atmosphere,” Foreman III says.