BOXING

CARDIO

CORE

FULL BODY

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MEDITATION

RECOVERY

STRENGTH

UPPER BODY

YOGA
Today, Tue Apr 07 2020
    5:30 pm
    BAGS | beats
    Alex Leviner
    45 MINS
    12 roundsCOUNT ME IN
    6:30 pm
    TRAIN | core
    Mindy Lai
    20 MINS
    6 roundsCOUNT ME IN
    7:00 pm
    TRAIN | cardio
    Mindy Lai
    30 MINS
    10 roundsCOUNT ME IN
    7:15 pm
    Mindful Fighter Q & A
    Laura & Lauren
    30 MINS
    10 roundsCOUNT ME IN
Wed Apr 08 2020
    6:00 am
    BAGS | body
    Reid Eichelberger
    20 MINS
    6 roundsCOUNT ME IN
    6:30 am
    BAGS | core
    Reid Eichelberger
    20 MINS
    6 roundsCOUNT ME IN
    7:00 am
    TRAIN
    General Geoff
    45 MINS
    12 roundsCOUNT ME IN
    10:00 am
    TRAIN | glutes
    Rebecca Rivera
    20 MINS
    6 roundsCOUNT ME IN
    11:30 am
    BAGS | core
    General Geoff
    20 MINS
    6 roundsCOUNT ME IN
    12:00 pm
    TRAIN | core
    General Geoff
    20 MINS
    6 roundsCOUNT ME IN
    5:30 pm
    TRAIN | cardio
    Michael James
    20 MINS
    6 roundsCOUNT ME IN
    6:00 pm
    TRAIN | cardio
    Michael James
    20 MINS
    6 roundsCOUNT ME IN
    6:30 pm
    BAGS | Body
    Lauren Keenan
    45 MINS
    12 roundsCOUNT ME IN
Thu Apr 09 2020
    7:00 am
    BAGS | body
    General Geoff
    20 MINS
    6 roundsCOUNT ME IN
    7:30 am
    TRAIN | core
    General Geoff
    30 MINS
    10 roundsCOUNT ME IN
    8:30 am
    TRAIN | strength
    Mindy Lai
    20 MINS
    6 roundsCOUNT ME IN
    9:00 am
    TRAIN | cardio
    Mindy Lai
    30 MINS
    10 roundsCOUNT ME IN
    11:30 am
    YOGA
    Laura Mucci
    50 MINS
    12 roundsCOUNT ME IN
    1:00 pm
    TRAIN | family
    Lauren Keenan
    30 MINS
    10 roundsCOUNT ME IN
    2:30 pm
    TRAIN | cardio
    Mindy Lai
    30 MINS
    10 roundsCOUNT ME IN
    5:30 pm
    TRAIN | strength
    General Geoff
    45 MINS
    12 roundsCOUNT ME IN
    6:30 pm
    BAGS | core
    Reid Eichelberger
    20 MINS
    6 roundsCOUNT ME IN
    7:00 pm
    BAGS | body
    Reid Eichelberger
    30 MINS
    10 roundsCOUNT ME IN
Fri Apr 10 2020
    7:00 am
    TRAIN | cardio
    Kelli Fierras
    45 MINS
    12 roundsCOUNT ME IN
    8:00 am
    BAGS | core
    Lauren Keenan
    20 MINS
    6 roundsCOUNT ME IN
    8:30 am
    BAGS | body
    Lauren Keenan
    30 MINS
    10 roundsCOUNT ME IN
    11:30 am
    BAGS | beats
    Amanda Brabec
    20 MINS
    6 roundsCOUNT ME IN
    12:00 pm
    BAGS | core
    Amanda Brabec
    20 MINS
    6 roundsCOUNT ME IN
    12:30 pm
    RECOVER
    Amanda Brabec
    15 MINS
    4 roundsCOUNT ME IN
    4:00 pm
    TRAIN | strength
    Chris DaVeiga
    30 MINS
    10 roundsCOUNT ME IN
    5:00 pm
    TRAIN | cardio
    Rebecca Rivera
    20 MINS
    6 roundsCOUNT ME IN
    5:30 pm
    RECOVER
    Rebecca Rivera
    20 MINS
    6 roundsCOUNT ME IN
Sat Apr 11 2020
    8:30 am
    MEDITATION
    Jess Moy
    15 MINS
    4 roundsCOUNT ME IN
    9:00 am
    TRAIN
    Rob Velasquez
    45 MINS
    12 roundsCOUNT ME IN
    11:00 am
    BAGS | body
    Lauren Keenan
    45 MINS
    12 roundsCOUNT ME IN

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